“I just want to talk to someone about a specific situation.”
“I need some ideas and skills with my current situation.”
“I am a little nervous about the idea of speaking with someone. I don’t know where to start.”
Let’s Talk.
What is Let’s Talk?
- Let’s Talk is a 30 minute, one-on-one conversation with a clinician from Counseling and Mental Health.
- The sessions focus on skill-building, resiliency skills, and problem solving.
- This is a good way to explore what talk therapy might be like.
- Let’s Talk sessions are for individual conversations, but not psychotherapy treatment.
Who can sign up?
All USC students (currently enrolled and under the Student Health Fee) are eligible to participate in this activity, regardless of geographic location.
Who are the therapists?
All Let’s Talk facilitators are faculty in the Department of Psychiatry and Behavioral Sciences in the Keck School of Medicine of USC.
How do you start?
Sign up for Let’s Talk in mySHR and get the Zoom link.
Check the “workshops” tab in usc.edu/myshr for the most up to date schedule.
Note: Schedule subject to change.
Let’s Talk: Community Specific
We also offer specific Let’s Talk spaces for our Black students, Latinx students, LGBTQ+ students, Asian Pacific American students, and international students.
- Black Students – Open to all students who identify as Black. All members of the Black diaspora are welcome.
- Latinx Students
- MENA– Middle East & North Africa
- LGBTQIA+ Students
- APIDA – Open to Asian Pacific Islander Desi American students.
- International Students – These particular sessions are open to international students who may be experiencing upheavals related to being far from home or far from campus in these unexpected times.
