Call 988
or 1-800-273-8255

Free and confidential emotional support to people in suicidal crisis or emotional distress.
24 hours a day, 7 days a week

When You Call The Lifeline:

  1. You’ll hear an automated message with options while your call is routed to your local Lifeline network crisis center.
  2. You’ll be connected to a live, skilled, trained crisis worker.
  3. This person will listen to you, understand how your problem is affecting you, provide support, and get you the help you need.